The Ergonomic Work Injuries Causing You Pain
When you think of workplace injuries, you might picture an event like lifting a heavy box and straining your back or slipping and falling. But [...]
Five Physical Therapy Tips for Yoga to Help Your Low Back Pain
True or long-term yogis may frown upon these suggestions, but this article focuses strictly on what will benefit you orthopedically from a physical therapist's perspective. [...]
Is Yoga Good for You and Your Back Pain?
This is a loaded question, because yoga has physical benefits that can be good for some, but not all patients with back pain. A more [...]
Practicing Yoga with and for Low Back Pain
If you start yoga for low back pain without first consulting a physical therapist, you will likely be disappointed by the results. When determining if [...]
A Physical Therapist’s Guide to Yoga for Low Back Pain
There are a lot of misconceptions about yoga and back pain. This article will go over those misconceptions, as well how to decide if yoga [...]